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Breathe & Grow
“My purpose is to create a loving and peaceful world by coaching others compassionately onto a path of self-worth.” -Stephanie O’Hara
Lifestyle coaching
Guiding clients to shift their perspectives around limiting beliefs so they can fully embrace life’s changes. Stephanie helps reframe thoughts around fear, shame and guilt into radical ownership and fully present living. She supports her clients as they let go of FEAR (Fantasized Experiences Appearing Real) and create the life they want, not merely wish for!
Journey
equine-assisted coaching
Leveraging her deep connection with horses, Stephanie uses equine-assisted activities to build emotional resilience, mindfulness and self-actualization. No equestrian skills are needed, just an open mind and heart.
about stephanie
After a seismic divorce in 1995, Stephanie committed herself to being a trusted guide as well as mother to her two children. She chose to be neither victim, villain nor martyr and focused on being a leader for them and herself. She embarked on a path of personal reflection and growth through 3 decades of retreats, therapy, life coaching and books, investing in herself for the benefit of her family, friends and clients. Stephanie is now a certified Life Coach in the Ego Alchemy Method ™ taught by her personal coach, Jena Loren. She provides a safe space for her clients by creating a positive, judgment-free environment. Her primary goal is to guide her clients in actionable ways to build a life of found peace, clarity and purpose.
She has also embarked on a year-long certification to professionally train with horses, deepening her lifelong love of these magnificent, sentient beings. Horses provide life-altering experiences and bring forward one’s truth, authenticity, and deep-seated life purpose and passion. If you would like to explore the power of horses to enhance your life path and relationships, this is the right place for you. Our offerings include personal and professional development programs.
Stephanie is originally from London, which remains her favorite city to this day. She enjoys visiting family in England and Ireland often. Today, Stephanie lives in Geneva, IL with her husband, Henry, and they enjoy being young and active grandparents to their grandchildren, Peyton and Andy. Stephanie is passionate about physical fitness and health. She loves dressage training with her beloved horse, Rowan, boxing, cycling and cooking nutritious meals for her family. When she’s not spending time with family and friends, you’ll find her tucked away with a good book.
Follow on Instagram - @stephaniejaneorg
